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Naija Fit Girl

~ Random & Useful Musings of a Fitness Enthusiast

Naija Fit Girl

Tag Archives: obesity in young children

Tips from my Mom ~ Healthy, Fit Children

August 23, 2012

Today is my parent’s 31st wedding anniversary! Yippee!!! So a few days ago, I asked my mom to write down …

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The weight of Me

May 23, 2012

A new documentary was released last week on HBO, called “The Weight of the Nation”. This four part documentary details …

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#naijafit Tweets

  • RT @MensHealthMag: #ReTweetThisIf you wish you were at the beach right now. 6 days ago
  • Amen! RT @cheesoms I rebuke thee office #candy bowl! Thou shalt not derail my #eatclean efforts!!! instagram.com/p/agv1WeB6FQ/ 6 days ago
  • RT @cheesoms: #latenight snacking #eatclean Excuse the mozzarella :p instagram.com/p/aZrqXih6J1/ 1 week ago
  • Need to stay committed to a plan... 1 week ago
  • RT @Mr_BigTyme: The end results are the rewards #fitness #naijafit #naijafitness #GetFit @naijafit 3 weeks ago
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Read More…

  • Progress?
  • Guilty Pleasures
  • Sometimes…
  • When in doubt, Bake it!
  • Please accept my apologies….
  • So, how did I do?!
  • Moving Forward!
  • I LOVE SALADS!
  • S/O to Healthy Living with Adura O
  • For The Record…

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Email: fitgirl@naijafit.com

Stay Fit!

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