Progress?
A couple of weeks ago I began the first step towards getting myself back into shape. I purchased a new …
A couple of weeks ago I began the first step towards getting myself back into shape. I purchased a new …
One thing I have found to be true is this; No matter how busy you are, you will always find …
Today is my parent’s 31st wedding anniversary! Yippee!!! So a few days ago, I asked my mom to write down …
“You don’t own a heart rate monitor?! And you write a fitness blog????” These were the words of my spin …
At times I wonder what to share with you on my little fitness blog and somehow a really good topic …
A new documentary was released last week on HBO, called “The Weight of the Nation”. This four part documentary details …
I don’t know anyone who likes taking vitamins… everyday. Since I’m running more often in my workout regimen, I’ve been conscious of …
Bring back my enthusiasm! To be honest, I have lost the drive for this running project. A week worth of …
This weekend I had the cool opportunity to try out TRX® Suspension Training at Abby Schonier Fitness. This gym offers …