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Naija Fit Girl

~ Random & Useful Musings of a Fitness Enthusiast

Naija Fit Girl

Tag Archives: Health

Progress?

May 12, 2013

A couple of weeks ago I began the first step towards getting myself back into shape. I purchased a new …

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Fitting it ALL in

October 9, 2012

One thing I have found to be true is this; No matter how busy you are, you will always find …

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Tips from my Mom ~ Healthy, Fit Children

August 23, 2012

Today is my parent’s 31st wedding anniversary! Yippee!!! So a few days ago, I asked my mom to write down …

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Getting better at everything with Technology

July 27, 2012

“You don’t own a heart rate monitor?! And you write a fitness blog????” These were the words of my spin …

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As sweet as Sugar

June 17, 2012

At times I wonder what to share with you on my little fitness blog and somehow a really good topic …

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The weight of Me

May 23, 2012

A new documentary was released last week on HBO, called “The Weight of the Nation”. This four part documentary details …

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A pill a day keeps the surgeon away…

April 28, 2012

I don’t know anyone who likes taking vitamins… everyday. Since I’m running more often in my workout regimen, I’ve been conscious of …

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Road to Marathon ~ Log 7

April 15, 2012

Bring back my enthusiasm! To be honest, I have lost the drive for this running project. A week worth of …

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Working Out, TRX® style

October 9, 2011

This weekend I had the cool opportunity to try out TRX® Suspension Training at Abby Schonier Fitness. This gym offers …

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Read More…

  • Progress?
  • Guilty Pleasures
  • Sometimes…
  • When in doubt, Bake it!
  • Please accept my apologies….
  • So, how did I do?!
  • Moving Forward!
  • I LOVE SALADS!
  • S/O to Healthy Living with Adura O
  • For The Record…

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Stay Fit!

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