Tag Archives: food
Sometimes…
So, how did I do?!
Last week I gave myself a challenge… Eat only home cooked meals for a week Let’s just say that by …
Moving Forward!
It’s here FINALLY! 2013 has been born! The stress (oh, what to get friends and family for Christmas) and reveling …
I LOVE SALADS!
OK, I know you are thinking “salad = boring, goat food”. Stop, right there! I offer you three kinds of …
Food Quickie! Rice and Chicken Sauce with vegetables
I like quick meals. Anything that takes 30 minutes or less from prep to finish is perfectly fine by me. …
Tips from my Mom ~ Healthy, Fit Children
Today is my parent’s 31st wedding anniversary! Yippee!!! So a few days ago, I asked my mom to write down …
Think Twice before that sip of soda…
As sweet as Sugar
At times I wonder what to share with you on my little fitness blog and somehow a really good topic …
Ukazi Soup ~ A Childhood Favorite
One of my favorite soups is Ofe Ukazi . As a child, this soup would be served when I was …
