Moving Forward!

January 6, 2013

It’s here FINALLY! 2013 has been born! The stress (oh, what to get friends and family for Christmas) and reveling …

The Emotional Side of Losing

June 25, 2012

Are you really ready to lose weight? It’s more than just having the will to do so. You will experience …

January 9, 2012

It’s 2012 and I find myself having to take my own advice… again. Simply put, December and the first few …